WOW. You have been becoming increasingly aware of yourself and your subconscious programs that are running all the time. You recognize your thoughts and are starting to refuse the ones that do not serve your higher self. You keep learning and trying to find new ways live, work and parent. You are showing up with new ideas but are now trying to find a way to implement them.

Now is the time to learn ways to help you get passed your mind (the jerk who is constantly trying to talk you out of everything) and into your subconscious so you can reprogram. Break the cycle of just staying in what you know. What and where, it is comfortable. Allowing yourself to become someone new.

Breaking the habits of what you do, how you react and what you believe. Becoming a version of calm that allows you control your emotions. Allowing yourself the permission, as a divine being, to change your beliefs. Setting the tone for what you do and what you don’t do anymore.

This is amazing and I am here for it. You can do anything you set your mind to. That truly is what it takes. Setting your mind to it. But how? Dr.Joe Dispenza says it is not enough to know. Now is a time where we need to know how.

You can take a courses to learn to meditate and recondition your body and mind. Dr Joe Dispenza has multiple options. Mindvalley is another great source of tons of ways to learn to meditate to do this.

You can break generational trauma with these tools. You can stop talking the way you always have, disciplining the way you always did and thinking how your parents talked to you. Nothing is off limits.

You deserve to be the version of you that YOU want. You deserve the life that YOU want with all the abundance you can imagine. It’s all yours for the taking if you want it.

I know I want it. Let’s go. We got this.

Do you work on your trauma, manifestation and spirituality? What are your ways to do it?